Happy New Year! May 2023 be fantastic, fun, exciting, and your best year ever!
Before starting 2023, I want to encourage you to reflect, journal, acknowledge yourself and celebrate. I also want to encourage you to bring all your lessons, hopes and dreams into 2023, but leave behind the disappointments and “garbage” of 2022.
Here are some questions for reflection:
~ What are some memorable moments of 2022?
~ What are some proud moments?
~ What are the biggest lessons learned?
~ How are you different between 2021 and 2022?
~ Who/What are you most grateful for?
~ What “not so great” habits would you like to leave behind?
~ What ONE habit would you like to start practicing in 2023?
This is your reflection journal; you journal the way it works for you.
Don't forget to “pat yourself on the back”!
Happy New Year! Positive and Fun changes are happening in your life!